Quarta-Feira

Push WOD
6:00 - 7:00
sergio.ptcross@gmail.com

Push WOD
7:00 - 8:00
sergio.ptcross@gmail.com

Push WOD
8:10 - 9:10
sergio.ptcross@gmail.com

Push WOD
10:00 - 11:00
sergio.ptcross@gmail.com

Push WOD
11:10 - 12:10
sergio.ptcross@gmail.com

Push WOD
12:45 - 13:45
sergio.ptcross@gmail.com

Push WOD
16:10 - 17:10
sergio.ptcross@gmail.com

Push WOD
17:20 - 18:20
sergio.ptcross@gmail.com

Weighlifting
18:30 - 19:30
sergio.ptcross@gmail.com

Push WOD
19:40 - 20:40
sergio.ptcross@gmail.com